Firebrand Collective is thrilled to welcome Modern Goddess Life - Dr. Abby Reed, health and wellness coach Sarah King, and integrative and functional nutritionist Leigh Wagner - to the Firebrand Studio for this transformative and enlightening event.
Begin your day with the rituals of a mindfulness-based meditation, followed by cultivating a goddess mindset approach to nourishing your body through awareness, breaking through mental blocks, slow eating appreciation, and proper alignment with mindful eating.
This mini-retreat will then transform into an urban health spa. Each guest will receive metabolism enhancement acupuncture, helping to lower overall systemic inflammation, balance hormones naturally, and bring a sense of fulfillment to the body. Following acupuncture, a crystal-laden, foliage-infused brunch party will begin with a dietitian-prepared, high-vibrancy brunch and tonic. Recipes are included.
The experience will allow each guest to step into the inner goddess that has always been within and create a positive shift with their relationship to nourishing their body and soul.
Space is limited and advance registration is required! $96 for members, $120 for non-members. Day of tickets are not be available for this event. Doors will open at 9:45am and the retreat will begin at 10:00am, so please plan accordingly. Street parking is available. Guests should bring a yoga mat; athletic leisure attire is recommended.
Not a member yet? Learn more about membership and sign up here.